Program Includes:

One-on-One Weekly Coaching with Carolyn

• Includes Four 45 minute sessions (in person or over the phone)
• Email check-in regarding goals set for the week
• Brief re-focus calls during the week as needed
  

Complete Self-Transformation CurriculumIncludes 25 inspirational audio messages and corresponding practical workbook teaching:

• What it really takes to RELEASE unwanted habits•••Eating, moving, and emotional wellness habits to restore body and soul••••The science of pH Balance and the vicious cycle of A.C.I.D addictions
• Complete time management support program.
• New audio files added regularly.

Product Coaching

• Half-hour session with Glenn Stone, alkalizing product expert, to personalize an alkalizing product plan for your specific body, budget, and needs.

Meals Made Easy!
 Alkalizing cooking expert and author, Fiona Johnston, provides:

• Menu plans, recipes, and shopping lists each week
• Practical "how to" healthy cooking guidance
• Includes Fionas "All Diets Stop Here" E-books filled with information on alkalizing and 100's of recipes.

Monthly Group Call & Optional Cleanse

• Come with any and all questions for Carolyn, Glenn or Fiona
• Enjoy meeting and hearing from others in the Renew You community 
• A cleansing week will follow the call with support provided 

Time Management Support/Planning Call

• Sunday Afternoon group conference call to envision and plan your success for the upcoming week
• Planning worksheets presented in curriculum are used

Complete Coaching Program. (Includes all services described)

 $500 per month

Self-Directed Program
(Includes on-line audio files & workbook, weekly Menu-Plans with recipes, monthly group call and cleanse, and time management planning calls.) Does not include live coaching.)

$99 per. Month